As your baby grows, they will learn that daytime is for being awake and nighttime is for sleeping. Parents will need patience, determination, but most of all compassion for themselves in order to power through this disruptive, and let’s face it, exhausting, time.
Parents know just how challenging it can be to get their children to go to bed and sleep. This is especially a challenge for new parents who just had a baby. While you’ll become more experienced and familiar with your baby’s sleep cues over time, it’s important that you get an early start in establishing a sleep routine for your newborn. Is a Sleep Routine Important for Babies? Most adults know how important getting enough rest is yet often don’t establish a sleep routine for themselves. As a responsible parent,... Read More